Live stream preview
Present Moment Meditation with Andrew Sealy
Classes 15 - 30 Minutes
•
21m
Join Andrew in this present moment meditation to center, ground, and reset! Gain mindful awareness and incorporate it throughout your day.
Tags
Up Next in Classes 15 - 30 Minutes
-
Lotus Pose: Tutorial with Andrew Sealy
Learn lotus (padmasana) pose with Andrew in this tutorial!
-
Headstand 101: Tutorial with Andrew S...
Find alignment in your body with Andrew Sealy in this Headstand 101 class!
-
Quick Feel Good Flow: Vinyasa with An...
This quick feel good flow with Andrew will get your body moving and feeling good! Try this for a warm up or cool down to your day.