Gentle Feel Good Flow: Vinyasa with Missy Fresques (LIVE)
Classes 15 - 30 Minutes
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27m
Grab a mat and move to this gentle feel good flow guided by Missy Fresques! Stretch your hips, hamstrings, shoulders, low back as you connect with your body and breath.
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Save the playlist for class:
https://open.spotify.com/playlist/6Mr3e5fkTHXvpTbiRSssy0?si=02b42c4119f3408e
