Live stream preview
20 Minute Hips and Hamstrings: Mobility Flow with Kim Colletti (LIVE)
Classes 15 - 30 Minutes • 18m
Join Kim in a short and sweet (but effective) hips and hamstrings mobility flow!
Tags
Up Next in Classes 15 - 30 Minutes
-
Cardio Sculpt with Allison Waldbeser
This no equipment cardio class will get your heart pumping and will target everything from the core to the legs! Join Allison for some burpees, mountain climbers, and heismans!
Save the playlist for class:
https://open.spotify.com/playlist/6Mr3e5fkTHXvpTbiRSssy0?si=02b42c4119f3408e -
Full Body Mobility Flow with Kim Coll...
Work on mobilizing your joints in this flow with Kim!
-
Hips and Hamstrings: Vinyasa with Mis...
Need a quick flow to open your hips and hamstrings? We got you covered with Missy's 30 minute feel good vinyasa to move your body and open your hips!
