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Core + Glutes: Body Weight Sculpt with Missy Fresques (Instagram Live)
Classes 15 - 30 Minutes • 27m
No weights needed! Grab a your mat & towel to join Missy in this quick body weight sculpt focusing on core and glutes.
Spotify playlist: https://open.spotify.com/playlist/5Fk7ABJGKBZWlzBS2Zgx9b?si=bAN2LH-3Rai_C3fOOKmuig
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