Up Next in 21 Day Sculpt & Yoga Challenge

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  00:22

  Missy Sculpt

  Missy Sculpt

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  00:15

  Kate HIIT Yoga

  Kate HIIT Yoga

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  28:45

  Full Body: YogaSculpt with Missy Fres...

  Full Body: YogaSculpt with Missy Fres...

  Day 1: YogaSculpt: Full Body with Missy Fresques

  Welcome to SCULPT of the 21 day sculpt challenge! Are you ready to sweat? In this 30 minute Yoga Sculpt Class, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. This class incorp...