Live stream preview
Learn how to forearmstand step-by-step with Melini Jesudason.
Tags
Up Next in Classes Under 15 Minutes
-
Active Recovery Stretch with Melini J...
A quick post-workout stretch with Melini Jesudason for your hips and low back, but also whenever you need it!
-
Wrist Mobility + Grip Strength for Ha...
If you've been struggling with any wrist or hand pain due to continuous weight baring postures like handstand or arm balances, this class will help you focus on creating more mobility in your wrists and more grip to your forearms and hand muscles!
-
Jai Jai Ganesha Chant with Peter Walters
Start your practice chanting with Peter! Chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention.
1 Comment