GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Full Body Recovery: Vinyasa with Hiro Landazuri

Vinyasa Flow • 48m

Up Next in Vinyasa Flow

  • Full Body Mobility Recovery Flow with...

    In this 35 minute class with Hiro Landazuri, you'll breathe into the soreness made from the Sculpt and HIIT flows, while challenging opposing muscle groups. You'll sweat, you'll move, you'll breathe, and you'll feel amazing.

  • Hips and Abs Recovery Flow with Hiro ...

    Day 10: Vinyasa: Hips and Abs Recovery Flow with Hiro Landazuri

    Welcome to the FLOW of the 21 day sculpt challenge. We believe in rest days, but for this challenge, our rest day is set to flow. In this 40 minute class, you'll breathe into the soreness made from the Sculpt and HIIT flows, while c...

  • Yoga Recovery for Athletes with Roxan...

    The class your body’s been waiting for: Flow through a 60-minute sequence full of juicy stretches meant to lengthen muscles and aid in recovery with crossfitter-yogini Roxanne Gan.

3 Comments