Discover your strength. Welcome to the third class of our chakra illuminating vinyasa series with Andrew Sealy! In this class we’ll explore the Solar Plexus Chakra, Manipura, which is located in the upper abdomen in the stomach area. The solar plexus chakra is rooted in your core, sense of power, self-esteem, which is explored through powerful core work, arm balances, and twists in this class. Get ready to tap into your third chakra, connect with your power, and fire up your core!
Up Next in Vinyasa Flow
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Heart Chakra: Chakra Vinyasa Series w...
Open your heart. Welcome to the fourth class of our chakra balancing vinyasa series with Andrew Sealy! In this class we’ll explore the Heart Chakra, Anahata, which is located in the center of your chest, the middle of all of the seven chakras. The heart chakra is associated with love, compassion,...
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Throat Chakra: Chakra Vinyasa Series ...
Speak your truth. Welcome to the fifth class of our chakra invigorating vinyasa series with Andrew Sealy! In this class, we’ll explore the Throat Chakra, Vishuddha, which is located at the base of the throat. The throat chakra is associated with the intellect, sound, articulating what we want to ...
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My Name is Truth: Mantra Vinyasa Seri...
Sat Nam. Get to the root of who you are; you are Truth. Flow to the second class of our mantra series with Vance to open your heart and shift your perspective!
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