Day 2 Surya Namaskar B: Ashtanga Challenge with Maria Margolies
Vinyasa Flow
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24m
Learn the foundations of Sun Salutation B (Surya Namaskar B) with Maria! Link Sun A and Sun B together along with the drishti (gaze) and bandhas (internal locks).
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Save the playlist for class:
https://open.spotify.com/playlist/5J4BfZ6KF4bnHsU1xKGDQd
