A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul.
Up Next in Vinyasa Flow
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Flow & Restore with Peter Walters (LIVE)
Get ready to flow & restore in this grounding and resetting bhakti flow with Peter Walters. Grab option two bolsters, a towel, and blocks for this class! The first half of the class is an all-levels slow flow connecting breath with movement, allowing the body and muscles to warm up and your m...
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Fun Fit Flow with Roxanne Gan
Yoga icon Roxanne Gan leads you through 30-minutes of creative, yoga-inspired, fun cardio exercises to get your heart rate up, get you sweating, and feeling great!
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Heart Opening & Arm Balances Vinyasa ...
This 45 min feel good class is sequenced specifically to give you the fundamental steps to finding balance and stability on your hands. We will build strength and find length as we work our arms and open our hearts. Join Andrew Sealy in this fun balancing flow accessible to All Levels.
Live Cla...
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