GET 40% OFF YOUR FIRST YEAR!
Limited time - use promo code: PRACTICEYOGA at checkout
Watch this video and more on How To Practice Yoga
Yo Yo Yogis! Come join Peter Walters for this celebratory Bhakti Flow Vinyasa Practice! What is Bhakti you might ask? Well, come find out! All open- minded beings are invited and welcomed. This is an accessible, but spicy all-levels vinyasa class.
A dynamic, power vinyasa class with intelligent sequencing and transitions. A great class if you're wanting to feel more empowered and confident.
Spotify playlist options on our How to Practice Yoga Spotify: https://open.spotify.com/user/wn4hra8xbggiq8kdo7yggo8ay?si=a58NFF8dRNKB7v3Q1VV2Yw
In this 30-minute class, inversion master Andrew Sealy flows you through the basic principles of handstands, from warming up your wrists to finding your deep core.
Class 2/5: Root down into the mat (or whatever you’re flowing on!) and learn proper spinal alignment to prep your body for handstands and advanced inversions. Find stronger roots to rise higher.