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Strengthen and Tone: Barre Flow with Danielle Havens (LIVE)
Danielle Havens • 38m
Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol
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Lower Body Booty: Barre Flow with Dan...
Join Danielle in this quick but effective lower body barre flow! Pre/post natal friendly. Grab a pair of 1 pound weights or ankle weights if you have them! Playlist: https://open.spotify.com/playlist/6TomyW7I7W3MyTc5umG14T
