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Watch this video and more on How To Practice Yoga

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Quick Full Body: Glow Sculpt with Kaylie Daniels

Kaylie Daniels • 22m

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    Get ready to sculpt + flow in this 30 minute class with Kaylie! No weights needed

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    Join Kaylie in this less than 10 minute cardio boost - no equipment needed, just your own bodyweight! Add this on as a warm up to a longer vinyasa flow or sculpt OR do on days you don't have much time.

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