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Heart Opening: Mobility Flow with Kim Colletti
Kim Colletti • 18m
Explore safe heart opening backbends in this short class with Kim!
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Hip Flexor Opening: Mobility Flow wit...
Focus on opening your hip flexors (great for tight hip flexors, or if you're warming up for backbends/inversions) with Kim in this short mobility flow!
Mobility Flow for Hips with Kim Colle...
Join Kim in this quick mobility flow focusing on opening the hips and lower body!
Shoulder Opening Mobility Flow with K...
Open your shoulders in this quick mobility flow with Kim! Great for backbend prep, overhead mobility, and handstand prep.