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Half sculpt, half vinyasa flow with Kaylie! No equipment needed - just grab your mat, towel, water, and let's get started!
Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!
Full body mobility & stretch with savasana.
Join Kaylie in this 30 minute sculpt + flow class! No weights needed (Note: microphone gets choppy)
Join Kaylie for this 20 minute quick full body sculpt! Perfect for when you're on the go - grab a block and a light set of weights and let's go!