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Shoulders: Mobility Flow with Kim Coletti (Instagram Live)

Kim Colletti • 31m

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    Work on your shoulder & back mobility with an emphasis on core in this quick mobility flow with Kim Colletti! Playlist: https://open.spotify.com/playlist/7gNNCpl068L1zE35IBwa1D

  • Kim Colletti Introduction

    Meet Kim, our functional mobility vinyasa instructor here!

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    Explore your body through this 30 minute vinyasa flow, incorporating functional movements and mobility. Experience new ways to move and figure out what works for you physically at this moment in time!

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