Dive into a mindful prenatal flow with Andrea Bogart utilizing props and encouraging a safe practice for you and your growing baby. Grateful to share our pregnancy journeys together! Playlist: https://open.spotify.com/playlist/158V5NzghuaGPQzd95cId9?si=R15oY4zARSSD4lLm_ttdCg
Stay tuned for Andrea's upcoming prenatal series here!
Join Andrea for a 45-Min Energizing, Self-Love practice! Carving out space to focus on what makes YOU feel great is an essential part of self-care.
Note: Andrea is early in her second trimester of pregnancy and modifying to make this safe for her and her growing baby. She cues modifications and...
Join Andrea for another yummy Prenatal yoga session- While Andrea is now in her 3rd trimester she’ll create a well-rounded practice suitable for any trimester that inspires you to listen to your bodies safely, utilize props to support you and deeply connect to baby and your true self! Let’s mindf...
Watch this introduction with Andrea before beginning your journey!
