GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Twists: Glow Flow with Kaylie Daniels

The Glow Method Series by Kaylie Daniels • 52m

Up Next in The Glow Method Series by Kaylie Daniels

  • Booty Banded Barre: Glow Sculpt with ...

    Grab a light/medium band, 1-3 pound weights (optional), and a stabilizing surface - and let's get to work in this 30 minute barre class with Kaylie!

    Playlist: https://open.spotify.com/playlist/4QzSJWzKLJZ7VUq0ttTPob?si=7wDwhAX4S-aJSKxGpcz0_Q

  • Baptiste Power Vinyasa: Glow Flow wit...

    Move through a classic journey into power 60 minute baptiste power flow with Kaylie! Baptiste Yoga contains 53 poses that are linked together by connective momentum and consists of five classical pillars: Drishti (gaze), Ujjayi (breath), Bandhas (foundation), Tapas (heat) and Vinyasa (flow). No p...

  • Quick Cardio: Glow Sculpt with Kaylie...

    Join Kaylie for a 30 minute cardio sculpt class today to get your heart rate up and muscles burning! Grab two weights (a heavy and light set - but no weights are also an option!) Playlist: https://open.spotify.com/playlist/51BjknwHPZ1hqbAECgXs43?si=_1GU6PDOTu6rCxKZ62tbhQ

1 Comment