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Watch this video and more on How To Practice Yoga

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Full Body Glow Sculpt with Kaylie Daniels (Instagram Live)

The Glow Method Series by Kaylie Daniels • 33m

Up Next in The Glow Method Series by Kaylie Daniels

  • Full Body: Glow Sculpt with Kaylie Da...

    Spotify playlist: https://open.spotify.com/playlist/3YXNzh5qHll2Wd7D7qd0Lz

    Energize your day with this fiery full body workout! This class will leave you feeling strong and relaxed when you step off of the mat. We will flow through a combination of yoga, strength training, barre & cardio. I ...

  • Daily Flexibility: Glow Flow with Kay...

    Unwind in this slow flow class designed to increase flexibility and relax the mind.
    60 Min Spotify Playlist: https://open.spotify.com/playlist/5OZj4JBBaLLdH5nt8jH6sr?si=1ELV9L6OROaX41JsNk6Ysg

  • Arms + Abs: Glow Sculpt with Kaylie D...

    Get ready to work on your arms & abs in this short but effective class with Kaylie! Spotify playlist: https://open.spotify.com/playlist/0WAK3hESN9oHskwvIw7y8o?si=ymX8vNeZTn-2BXbsLgM6sw