Join Kaylie for a full length sculpt + flow class! Half vinyasa flow, half sculpt, your body will thank you after!
For those days that you feel low energy but still want to move! Join Kaylie in this less than 30 minute chill vinyasa.
A low impact, full body, bodyweight pilates with Kaylie! Grab a ball and band if you have them!
Half sculpt, half vinyasa flow with Kaylie! No equipment needed - just grab your mat, towel, water, and let's get started!
Playlist: https://open.spotify.com/playlist/63hl5xVwV0s8bqPPTRR0ef?si=392d5e76951b4691
