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Full Body Tone: YogaSculpt with Missy Fresques

Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as streng...

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Bodyweight Sculpt with Allison Waldbeser

5-Day Summer Body Yoga Sculpt Challenge • 29m

Ready to sweat with Allison? This 30 min full body yoga sculpt class is the perfect moving meditation with an emphasis on strength. This class is bodyweight so you don’t need any weights! Playlist: https://open.spotify.com/playlist/4Mj4w6XmIjqd85MW27Lt60?si=wBQtHX7aRJKyZD840f_V9Q

Up Next in 5-Day Summer Body Yoga Sculpt Challenge

  • Full Body Tone: YogaSculpt with Missy...
    51:10
    Full Body Tone: YogaSculpt with Missy...

    Full Body Tone: YogaSculpt with Missy...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

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