Flow into Forearm Stand: Power Vinyasa with Paul Teodo
Skills: Posture Breakdowns
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39m
This is a power vinyasa flow designed to get your body ready for forearm balance, pincha mayurasana! Grab a block and head onto your mat to join Paul in this practice!
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Bird of Paradise Flow: Vinyasa with A...
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Save the playlist for class and follow along!
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