GET 75% OFF YOUR FIRST MONTH!
Limited time - use promo code: FIRSTMONTH at checkout
Watch this video and more on How To Practice Yoga
Explore safe heart opening backbends in this short class with Kim!
Work on your thoracic spine mobility with Kim in this flow! Twists, shoulder openers, dynamic movements.
Join Kim in this short mobility flow for the shoulders! Great for warming up before inversions, arm balances, pre-workout Crossfit or gym, backbends, etc.
Join Kim for a 30 min mobility flow focusing on opening the shoulders! Playlist: https://open.spotify.com/playlist/2sE1pcomecYyLksAQEWO9O