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Side Body Strength Body Weight Sculpt with Missy Fresques (Instagram Live)

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Quick Cardio: Glow Sculpt with Kaylie Daniels

Sculpt • 30m

Up Next in Sculpt

  • Side Body Strength Body Weight Sculpt...

    Join Missy in this 30 minute body weight sculpt focusing on core, obliques, glutes! Playlist: https://open.spotify.com/playlist/7tocFvz1eSioj0FNSZriX9?si=b5YQU1uoS-KGNRpz2fHCpA

  • Legs and Core Body Weight Glow Sculpt...

    Enjoy this 30 minute leg & core focused bodyweight sculpt with Kaylie! Work on new dynamic movements for your strength and flexibility. Playlist: https://open.spotify.com/playlist/756Bglldipomucj7TxaG6r?si=8Nfeap9cTLe2OnP0F8hK3g

  • Glute and Legs: Sculpt with Allison W...

    Sometimes we only have time for 20 mins of movement, and that’s all the time you need to get those endorphins pumping! Join Allison for this 20 min booty and legs focused yoga sculpt class with weights!

    Suggested weights:
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    5 lbs
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    Make sure to save and play th...

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