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Day 8 Back & Legs: Sweating for the Wedding Challenge with Allison Waldbeser

Sculpt • 29m

Up Next in Sculpt

  • Day 5 Cardio: Sweating for the Weddin...

    This no equipment cardio class will get your heart pumping and will target everything from the core to the legs! Join Allison for some burpees, mountain climbers, and heismans!

    Save the playlist for class:
    https://open.spotify.com/playlist/0TK09nCW209ni6G8Rru3X2

  • Day 4 Sculpt: Sweating for the Weddin...

    Double dip day! Choose to take both a 15min sculpt and vinyasa, or only one! Either way, you’ll be on your way to a happier day and a stronger mind and body.

    Weights needed: Light set

    Save the playlist for class:
    https://open.spotify.com/playlist/0s0mLKsozjgzcIPDYEvHxx

  • Day 3 Core: Sweating for the Wedding ...

    Join Allison as you strengthen your 360 core with dolphin pikes, oblique twists, crunches, and strong flows that will have your abs feeling toned and sculpted!

    Class is bodyweight.

    Save the playlist for class:
    https://open.spotify.com/playlist/36SHOQdAagPvzLTDyZxhWG