GET 75% OFF YOUR FIRST MONTH!

Limited time - use promo code: FIRSTMONTH at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Full Body: Body Weight YogaSculpt with Missy Fresques (LIVE)

Sculpt • 33m

Up Next in Sculpt

  • Full Body: Glow Sculpt with Kaylie Da...

    Spotify playlist: https://open.spotify.com/playlist/3YXNzh5qHll2Wd7D7qd0Lz

    Energize your day with this fiery full body workout! This class will leave you feeling strong and relaxed when you step off of the mat. We will flow through a combination of yoga, strength training, barre & cardio. I ...

  • Arms + Abs: YogaSculpt with Missy Fre...

    Get ready to sweat! In this 45 minute Yoga Sculpt Class with Missy Fresques, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. Set to an energetic and up-beat playlist, this class incorporates cardio bursts to get your heart pum...

  • Booty + Obliques: Body Weight Sculpt ...

    Flow through sun salutations to warm up for a quick, but effective 30 minute body weight YogaSculpt class with Missy focusing on the booty + obliques!

    Spotify Playlist: https://open.spotify.com/playlist/215kO1iiW9iLJXvDMpxJW7?si=lox_rWL4SpCwFXw9skVxDg

    Instagram Live 09/22/20