Body Smart Yoga with Hiro Landazuri (LIVE)
New to HTPY? Start Here! Free 7 Day HTPY Challenge
•
50m
Learn and flow! Build intelligence in the body as we work towards an elevated flow state in our practice. Each class is different and regardless of experience or skill level it will be equal parts challenging and rewarding. Make sure the spotify playlist is que'd up before class if you want music:
https://open.spotify.com/playlist/0sDP9rUTt2hDhbQwNjZMdh?si=tMXuUNWrQz6-L_F6IULNqQ
Live Class 05/14/20
Up Next in New to HTPY? Start Here! Free 7 Day HTPY Challenge
-
Strong Vinyasa Flow with De'andre Sin...
In this strength building sequence with De'Andre Sinette, you’ll flow through power postures, core exercises, and one-legged balances, all linked with breath. It’s a full-body workout that’ll melt stress away.
-
I Am Focused: Mantra Vinyasa Series w...
Experience the power of focus in the fourth class of our mantra series with Vance! Tap into your third eye center to expand your intellect, imagination, and intuition with pranayama and slow vinyasa flow.
-
Full Body: YogaSculpt with Missy Fres...
Day 1: YogaSculpt: Full Body with Missy Fresques
Welcome to SCULPT of the 21 day sculpt challenge! Are you ready to sweat? In this 30 minute Yoga Sculpt Class, you will be guided through a series of yoga postures as well as strength-training movements to help build lean muscle. This class incorp...
6 Comments