Hips: Intro to Body Smart Yoga with Hiro Landazuri
Neck & Back Pain • 31m
Class 2/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your hips by challenging your mobility and focus.
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Live Class 9/27/20
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