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Hips & Hamstrings: Mobility Flow and Stretch with Kim Colletti

Neck & Back Pain • 35m

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    Work on your hips and low back in this short mobility vinyasa flow with Kim! Optional props: blocks, pillows, books

    Suggested spotify playlist: https://open.spotify.com/playlist/74IyYMST4ptckVFJqL7YlE?si=kUBRhz-YSUaAJyfVKK2gwg

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