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Watch this video and more on How To Practice Yoga
Open your heart in this feel good vinyasa with Missy Fresques! Grab a towel, block, or anything else you may need.
Flow to this intermediate-advanced power vinyasa by De'andre for all of your senses!
So Hum: I am that, that I am. Join Vance in the 5th and final class in our mantra series! Explore the unlimited potential of your multidimensional self as you move, breathe, and flow through backbends and sequences.