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15 Min Pick-Me-Up Energy Flow: Vinyasa with Allison Waldbeser

4/14: Vinyasa with Allison • 15m

Only have 15 minutes? Join Allison in this pick-me-up energy flow whenever you need a quick boost!

Playlist: https://open.spotify.com/playlist/7JopbZWUc8RoORED9EAfjn?si=07659f182a704024

Tags
quick, energy, flow, vinyasa, power
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