GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

5/26: Vinyasa with Allison

5/26: Vinyasa with Allison

Subscribe Share
5/26: Vinyasa with Allison
  • Side Body Flow: Vinyasa with Allison Waldbeser

    Join Allison on the mat to cultivate positive energy from within. In this 30 minute vinyasa flow, you’ll stretch and strengthen the obliques with side bends, oblique crunches, and twists.

    Save the playlist for class and follow along:
    https://open.spotify.com/playlist/5OUCYIGhE1aGVDlnVhYqz9