GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

7 Minute Meditation for Inner Peace with Max Lowenstein

Max Lowenstein • 7m 23s
4K badge

Up Next in Max Lowenstein

  • 5 Minute Mediation to Quiet Your Mind...

    This short but effective meditation can help with many things. From reducing feelings of anxiety to increasing clarity and focus - you will definitely feel better when you open your eyes.

  • Balancing and Grounding Breathwork wi...

    Join HTPY co-founder Max Lowenstein in two short breathwork practices for balancing and grounding. The balancing breathwork can be used to calm your thoughts and anxiety, boost immunity, access intuition, and more! The grounding breathwork can be used if you need to feel more grounded in your lif...

  • Purify Body and Mind with Nadhi Shodh...

    A deep dive behind. many of the preliminary aspects of this beneficial pranayam which reduces anxiety, increases immunity purifies the body and mind, allows us to touch the space behind the mind, and get deeper into our other practices.