Our morning classes are enlivening, joy-filled and efficient. In less than an hour, you’ll go from a sleepy, achy, bag of bones to a fully illuminated, perfect and complete being! Well…maybe. These classes will get you feeling awake and ready to take on the challenges and opportunities of this brand new day. Are you ready? Let’s begin!
*Props, water and a positive mental attitude are encouraged. // All-Levels
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Spotify playlist options on our How to Practice Yoga Spotify: https://open.spotify.com/user/wn4hra8xbggiq8kdo7yggo8ay?si=a58NFF8dRNKB7v3Q1VV2Yw
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