Feel Good Flow with Andrew Sealy (LIVE)
Live Classes • 55m
Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibrancy. This is an all-levels class.
Live Class 05/22/20
Up Next in Live Classes
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Feel Good Flow with Andrew Sealy (LIVE)
Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibranc...
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Hips and Heart Vinyasa with Roxanne G...
Flow breath to movement with Roxanne Gan as she leads us through upbeat sequences that build towards hip-opening peak postures. This is an all-levels class. Make sure you have the playlist ready before class: https://open.spotify.com/playlist/7ieD3mMrqqYwhq5Wl6AWiO?si=_m7O
Live Class 5/21/20
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Twist and Detox Flow with Liz Biscevi...
Join HTPY instructor Liz Biscevic for an invigorating 30 minute twisty-detoxifying vinyasa flow!
Live Class 9/24/20
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