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Watch this video and more on How To Practice Yoga
Join Peter in this Bhakti flow focusing on your core, twists, and back to tap into your strength and come into the present moment. End with a guided savasana to ease back into your day!
Explore hip openers and arm balances in this heart-centered Bhakti vinyasa with Christine Anderson. Take this time to yourself - you deserve it.
[In partnership with East West Live]
Join Danielle in this full body fun and playful barre flow (prental friendly)! Playlist: https://open.spotify.com/playlist/6TB8MaqmJl0mGwVzIKf4Xh?si=1x0FchDXQjqJroA_06g84w
Test your balance in this strong vinyasa flow with Peter Walters, tapping into your strength and humor!