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Strengthen and Tone: Barre Flow with Danielle Havens (LIVE)

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Here and Now: Bhakti Vinyasa with Christine Anderson (LIVE)

Live Classes • 59m

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  • Strengthen and Tone: Barre Flow with ...

    Grab a stool and pair of light weights, and we'll work up a sweat and tone your entire body! Join Danielle on your mat for 40 minutes of barre flow, a unique combination of yoga and barre. Pre/post-natal friendly! Playlist: https://open.spotify.com/playlist/1MA2bAGuCBlqH7x8R9Mqol

  • In the Flow: Bhakti Vinyasa with Chri...

    A heart-centered practice infused with steady alignment and dynamic movement. Expect love, light and nourishment for body and soul. Flow through strong vinyasas with optional arm balances/inversions.

    [In partnership with East West Live]

  • Juicy Hips: Mobility Flow with Kim Co...

    Join Kim in this 45 minute mobility flow to circulate your hips, hamstrings, and quads!

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