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Spinal Movements: Mobility Flow with Kim Koa

Kim Koa • 22m
1 comment

Join Kim in this spinal movement class using mobility to warm up your spine, get into twists and backbends! Playlist: https://open.spotify.com/playlist/5evpOKQnWE7VXX3HUfBk1o

Tags
spinal, mobility, spine, backbend, flow, vinyasa

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