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Watch this video and more on How To Practice Yoga

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Hips & Low Back: Mobility Vinyasa with Kim Koa

Kim Koa • 31m

Work on your hips and low back in this short mobility vinyasa flow with Kim! Optional props: blocks, pillows, books

Suggested spotify playlist: https://open.spotify.com/playlist/74IyYMST4ptckVFJqL7YlE?si=kUBRhz-YSUaAJyfVKK2gwg

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