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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Full Body Glow Sculpt with Kaylie Daniels (Instagram Live)

Kaylie Daniels • 33m

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  • Full Body: Glow Sculpt with Kaylie Da...

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    Energize your day with this fiery full body workout! This class will leave you feeling strong and relaxed when you step off of the mat. We will flow through a combination of yoga, strength training, barre & cardio. I ...

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    Unwind in this slow flow class designed to increase flexibility and relax the mind.
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    Get ready to work on your arms & abs in this short but effective class with Kaylie! Spotify playlist: https://open.spotify.com/playlist/0WAK3hESN9oHskwvIw7y8o?si=ymX8vNeZTn-2BXbsLgM6sw