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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Full Body Pilates: Glow Sculpt with Kaylie Daniels

Kaylie Daniels • 36m

Up Next in Kaylie Daniels

  • Full Body Glow Sculpt + Flow with Kay...

    Half sculpt, half vinyasa flow with Kaylie! No equipment needed - just grab your mat, towel, water, and let's get started!

    Playlist: https://open.spotify.com/playlist/63hl5xVwV0s8bqPPTRR0ef?si=392d5e76951b4691

  • Chill Vinyasa: Glow Flow with Kaylie ...

    Join Kaylie in this Chill Vinyasa - perfect for those days that you want to move without breaking a sweat, layer with a workout, for warmup, or just a reset/stress-relief flow, for the morning/evening/whenever you need it!

    Full body mobility & stretch with savasana.

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  • Bodyweight Sculpt and Glow Flow with ...

    Join Kaylie in this 30 minute sculpt + flow class! No weights needed (Note: microphone gets choppy)

    Playlist: https://open.spotify.com/playlist/48oKh9WvSFiBma9UK7Sz2x?si=ptlXIHJcRMqZ5X0zM2qCVQ