GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe Learn more

Already subscribed? Sign in

Shoulders and Wrists: Intro to Body Smart Yoga with Hiro Landazuri

Intro to Body Smart Yoga Series • 30m
1 comment

Class 4/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your shoulders and wrists by challenging your mobility and focus.

Tags
vinyasa, bodysmartyoga, actionhiro, howtopracticeyoga, wrists, shoulders, mobility

Up Next in Intro to Body Smart Yoga Series

  • Full Body: Intro to Body Smart Yoga w...
    59:08
    Full Body: Intro to Body Smart Yoga w...

    Full Body: Intro to Body Smart Yoga w...

    Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility...

1 Comment

×