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Intro to Body Smart Yoga Series

Intro to Body Smart Yoga Series

Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This series from Hiro Landazuri helps you cultivate a deeper sense of strength and flow in your body and mind through mobility drills, vinyasa, and never before seen variations of popular yoga poses.

Intro to Body Smart Yoga Series
  • Feet and Legs: Intro to Body Smart Yoga with Hiro Landazuri

    Class 1/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your feet, ankles, and hamstrings by challen...

  • Hips: Intro to Body Smart Yoga with Hiro Landazuri

    Class 2/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your hips by challenging your mobility and f...

  • Back and Core: Intro to Body Smart Yoga with Hiro Landazuri

    Class 3/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your back and core by challenging your mobil...

  • Shoulders and Wrists: Intro to Body Smart Yoga with Hiro Landazuri

    Class 4/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 30 minute class helps you cultivate a deeper sense of strength and flow in your shoulders and wrists by challenging you...

  • Full Body: Intro to Body Smart Yoga with Hiro Landazuri

    Class 5/5 from Hiro's Intro to Body Smart Yoga Series: Like your IQ score, the BQ score measures your intelligence, but this time it's your body's intellect you're testing. This 60 minute class helps you cultivate a deeper sense of strength and flow in your whole body by challenging your mobility...