Live stream preview
Inversion Vinyasa Flow with Allison Waldbeser (LIVE)
New Classes
•
30m
Start your day with an invigorating inversion vinyasa flow with Allison! All levels
Tags
Up Next in New Classes
-
Quick Total Body Mobility Flow with K...
Join Kim in this quick total body mobility flow to lubricate your joints, warm up for your yoga practice, or do as a stand-alone!
-
10 Minute Wrists and Shoulders Mobili...
Warm up and protect your wrists and shoulders in this quick 10 minute mobility with Kim!
-
Full Body Vinyasa Flow: Nature Vinyas...
Join Allison on your mat for a full body vinyasa flow! A few questions to think about as we end this series: What did you learn about yourself during these classes? How did you choose to breathe in the face of challenge and discomfort? By taking on new perspectives, we hope you were able to find ...