GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe

Already subscribed? Sign in

Third Eye Chakra Flow: Chakra Vinyasa Series with Marisa Moonbeamz

Hips & Hamstrings • 24m

Up Next in Hips & Hamstrings

  • Sacral Chakra Flow: Chakra Vinyasa Se...

    In this energizing class, we will focus on the second chakra located in the lower abdomen, known as the sacral chakra. This chakra is associated with creativity, passion, sensuality, and emotional balance. Through a dynamic and fluid sequence of poses, we will cultivate a greater awareness of our...

  • Juicy Hips and Go: Busy, Active Lifes...

    This is a yummy practice incorporating hip opening postures with some challenging balance sequencing. Ground into some longer holds, smooth transitions and your dharna; that sense of concentration. Soak up 45 min of mindful movement to support your busy lifestyle.
    Spotify: https://open.spotify.co...

  • Sculpt It: Busy, Active Lifestyle Vin...

    Join Andrea for this full body flow as we use sculpting elements to get your heart rate up, while building strength and endurance. Including some strong balancing poses like bird of paradise and crow. You always have the options to modify or add intensity with any of these practices so listen to...

4 Comments