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Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

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Love your Hips Active Recovery Flow with Kim Colletti

Hips & Hamstrings • 24m

Up Next in Hips & Hamstrings

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    Class 4: Creating a happy relationship with our pelvic floor is even more essential through pregnancy and postnatal. Our awareness in our breathwork gives us the ability to strengthen, soften and stabilize our pelvic floor in many of our postures. Expect some yummy hip openers and supportive ways...

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    [In partnership with East West Live]

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