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Cardio Sizzle: Glow Sculpt with Kaylie Daniels

HIIT & Cardio • 24m
1 comment

Get ready to sweat in this quick cardio class with Kaylie! Playlist: https://open.spotify.com/playlist/7dCB7mveLwP4uTjq5oDYCu?si=GyWeHd83RP23xkkxvmH3cQ

Tags
cardio, sculpt, fullbody, sweat, tone

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    Cardio Sculpt with Allison Waldbeser

    Cardio Sculpt with Allison Waldbeser

    Power up your heart rate with Allison’s 20min Cardio Sculpt that will turn up the heat and challenge your body head to toe! This class mixes in yoga flows with dynamic bodyweight movements – always coming back to the breath.

    Save the playlist for class and follow along!
    https://open.spotify.com/...

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