Yoga icon Roxanne Gan leads you through 30-minutes of creative, yoga-inspired, fun cardio exercises to get your heart rate up, get you sweating, and feeling great!
Up Next in Fun Feel Good Flows
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Feel Good Flow with Andrew Sealy (LIVE)
Led by Andrew Sealy, this feel good flow is all about finding joy through the heart. Using a simple, easy-to-follow sequence coupled with lively music, you'll move through heart openers, spine lengtheners, and feel good poses designed to boost your mood and ignite a sense of happiness and vibranc...
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Elevate Your Vibe: Vinyasa Flow with ...
Ready to give yourself that "high five" you deserve? 30 minutes of fun flowing vinyasa and elevating our vibe through breath, strength, and fun with Andrea Bogart!
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Guided Bhakti Flow with Peter Walters
Join Peter in this guided bhakti flow - strong, playful, and deeply felt. Class can always be modified and adapted to fit your particular needs and energy, so take rest when you need, or pop up into a one-handed handstand if that’s what you need. Come prepared to sing, sweat, offer it all away an...
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