Live stream preview
In this 35 minute mobility class with Hiro Landazuri, breathe into your full body - great for recovery days for muscle soreness! You'll sweat, you'll move, you'll breathe, and you'll feel amazing.
Tags
Up Next in Full Body
-
Full Body Power Mobility Flow with Ki...
Work your full body in this 30 minute power mobility flow with Kim!
-
Full Body Sculpt: Sculpt Strength Ser...
Crunching for time? Then this class is for you! Join Allison Waldbeser for a 30 min full body sculpt. Grab your light and heavy set of weights (optional), and see you on the mat!
Playlist for class:
https://open.spotify.com/playlist/6X712ZbIDlRm7Ro6IZobHs?si=a64371d0f2634492 -
Quick Total Body Mobility Flow with K...
Join Kim in this quick total body mobility flow to lubricate your joints, warm up for your yoga practice, or do as a stand-alone!
1 Comment