GET 50% OFF YOUR FIRST MONTH!

Limited time - use promo code: GETSTARTED at checkout

Live stream preview

Watch this video and more on How To Practice Yoga

Watch this video and more on How To Practice Yoga

Subscribe Learn more

Already subscribed? Sign in

Hip Opening 101: 14 Days of Yoga for Beginners with Mary Ochsner

Flexibility • 25m
2 comments

Breathe through some classic hip openers in a 20-minute feel good stretch that sets your body up for strengthening postures.

Tags
beginner, beginneryoga, startyoga, hipopener, hips, flow, vinyasa, stretch, flexibility

2 Comments

×